Health & Benefits

Ingredients & Benefits

L-Theanine

L-theanine is an amino acid known for its calming and cognitive benefits.

• Relaxation & Stress Reduction: Supports neurotransmitters like GABA for a calm mind.

• Sleep Quality: May enhance relaxation and promote restful sleep.

• Cognitive Function: Improves focus, attention, and clarity without jitters.

• Mood Support: Supports serotonin and dopamine balance.

• Antioxidant Properties: Protects cells from oxidative stress.

• Blood Pressure Support: May help relax blood vessels.

• Immune Support: Enhances immune cell activity.

Sources : PMC (clinical trial 2021) , PMC (Systematic review, 2024 , Frontiers in Nutrition (review)

Potassium Citrate

A potassium salt combined with citric acid that supports electrolyte and kidney health.

• Electrolyte Balance: Maintains fluid balance, nerve impulses, and muscles.

• Acid-Base Balance: Helps regulate acidity in the body.

• Kidney Health: Supports kidney stone prevention.

• Blood Pressure: Helps maintain healthy levels.

• Bone Health: Supports calcium retention.

• Muscle Function: Prevents cramps and aids contraction.

• Heart Health: Supports a normal heartbeat.

• Alkalizing Effect: Helps neutralize excess acidity.

Sources: NIH ODS (Potassium fact sheet) , PMC (long-term potassium citrate therapy) 

Magnesium (Glycinate & Malate)

A vital mineral for muscle, nerve, and heart function.

• Muscle & Nerve Function: Supports contractions and signaling.

• Energy Production: Essential for ATP synthesis.

• Bone Health: Contributes to bone density.

• Heart Health: Supports normal heart rhythm.

• Stress Support: Helps manage tension.

• Metabolism Support: Assists carbohydrate, protein, and fat metabolism.

Sources: NIH ODS (Magnesium fact sheet) , Linus Pauling Institute (Magnesium) , Harvard Health.

Vitamin C (Ascorbic Acid)

A water-soluble antioxidant vitamin.

• Immune Support: Enhances immune cell function.

• Antioxidant Protection: Protects cells from free radicals.

• Collagen Production: Supports skin, cartilage, and connective tissue.

• Iron Absorption: Enhances plant-based iron absorption.

• Wound Healing: Supports tissue repair.

Sources: NIH ODS (Vitamin C fact sheet) , PMC (review on vitamin C) , Linus Pauling Institute (Vitamin C)

Zinc Citrate

An essential mineral for immune, skin, and cognitive health.

• Immune Support: Supports immune cell development.

• Wound Healing: Aids tissue repair.

• Antioxidant Activity: Protects against oxidative stress.

• Skin Health: Supports collagen and sebum regulation.

• Eye Health: Supports retinal health.

• Cognitive Function: Supports memory and learning.

• Hormonal Balance: Supports reproductive health.

• GI Support: Maintains gastrointestinal lining integrity.

Sources: NIH ODS (Zinc fact sheet) , PMC (zinc & antiviral immunity review) , PMC (zinc’s role in immune function)

Vitamin B6 (Pyridoxine)

A water-soluble vitamin important for metabolism and brain function.

• Energy Metabolism: Supports amino acid and carbohydrate processing.

• Neurotransmitter Production: Aids serotonin, dopamine, and GABA synthesis.

• Cognitive Function: Supports memory and learning.

• Mood Support: Contributes to emotional well-being.

• Immune Function: Supports antibody production.

Sources: NIH ODS (Vitamin B6 fact sheet) , PubMed , Linus Pauling Institute (Vitamin B6)

Vitamin B12 (Methylcobalamin)

Supports nerve, blood, and cognitive health.

• Red Blood Cell Formation: Prevents anemia.

• Nervous System: Maintains myelin sheaths and nerve function.

• Cognitive Function: Supports memory and focus.

• Energy Metabolism: Converts food into energy.

• Mood Support: Aids neurotransmitter synthesis.

Sources: NIH ODS (Vitamin B12 fact sheet) , Harvard Health , Linus Pauling Institute (Vitamin B12)

Summary

This blend of L-theanine, potassium citrate, magnesium, vitamin C, zinc citrate, B6, and B12 supports:

• Relaxation & stress management

• Cognitive focus & mental clarity

• Electrolyte balance & muscle health

• Immune & antioxidant support

• Cardiovascular & bone health

• Mood & energy metabolism

By combining these carefully selected ingredients, this blend is designed to naturally support your body’s essential functions every day. From maintaining focus and mental clarity, to promoting relaxation, balanced electrolytes, and strong immunity, each ingredient works with purpose. While these nutrients are not a substitute for a healthy diet, they can complement your lifestyle and help you feel your best. Always remember to stay hydrated, eat a balanced diet, and consult a healthcare professional for personalized guidance.